This makes meatloaf for one. I like to x4 and use a pound of beef. It is both wonderful and feeds a family. Enjoy.

Ingredients:

• 1 tablespoon plain dried breadcrumbs
• 2 teaspoons milk
• 1 tablespoon ketchup
• 2 tablespoons grated cheddar
• 1 scallion, thinly sliced
• 2 tablespoons finely grated carrot (from 1/2 carrot)
• 1/2 teaspoon coarse salt
• 1 teaspoon ground pepper
• 4 ounces ground beef

Directions:

1. Preheat oven to 375.

2. In a medium bowl, combine breadcrumbs, milk, ketchup, cheese, scallion, carrot, 1/2 teaspoon salt, and teaspoon pepper. Add beef and gently combine.

3. Transfer mixture to a rimmed baking sheet and form into a 2 1/2-by-4-inch loaf. Bake until cooked through, about 30 minutes.